Cold Pressed Gingelly Oil - Call right now at 9884429812
Benefits of Pure and Organic Sesame / Gingelly Oil
Sesame Oil, otherwise known as Gingelly Oil or Til Oil is derived from Sesame seeds. It is widely used in Indian cuisine preparation and also in alternative medicine.
Cold Pressed Sesame Oil is prepared from Sesame seeds by crushing the Sesame seeds in a slow churner (Bullocks were used till few decades ago). Cold Pressed Oil is pale yellow in color and it will have a mild and nutty flavor. The sesamolin content of Cold Pressed Sesame Oil protects it from oxidation and ultimately increases its storage life.
Cold Pressed Sesame Oil in recent times has gained popularity as it is not expensive to produce or extract and is considered a viable alternate option to normal vegetable or sunflower oils.
Cold Pressed Sesame Oil enhances the taste and all nutrition value is retained in its fullest available form.
Why Cold Pressed Sesame Oil stands out for cooking especially Indian cooking and also healthy for the body.
2. It is a powerhouse of Minerals and Organic compounds such as Zinc, Iron, Copper & Magnesium.
3. Zinc & Copper content activate formation of RBCs, blood circulation & body metabolism.
4. Copper is active in anti-inflammatory properties which reduces arthritis primarily.
5. Presence of Omega 6 & Omega 9.
Helps in controlling Blood Pressure
Sesame oil was prevalent during last many decades for consumption via cooking and oral consumption besides body application. According to a Yale Journal of Biology and Medicine, “Sesame oil as edible oil lowers blood pressure, decreases lipid peroxidation, and increases antioxidant status in hypertensive patients.
Helps to Fight Stress and Depression
Tyrosine is an amino acid which is present in Sesame oil, which is directly connected to serotonin activity. Serotonin is a neurotransmitter which impacts our mood. An imbalance of it could lead to depression and stress. According to experts, including sesame oil in daily food help in the production of serotonin which in turn help in feeling positive and keeping chronic stress away.
Oil Pulling for improving oral health
Oil pulling is a process which finds a mention in Ayurveda, being followed by most of health conscious population for promoting oral health and removing plaque. A tablespoon of oil is taken on an empty stomach and swished around in the mouth for 20 minutes and then spat out. It is believed to remove toxins from the body. Sesame oil is commonly used for this practice because of its medicinal properties.
Helps in maintaining good skin health
Sesame oil is valued because of its antibacterial and anti-inflammatory properties. It is commonly used in beauty treatments for the skin because it is an excellent moisturiser, promotes regeneration of healthy skin, has anti-aging properties, and is considered to be a natural SPF. It is also used extensively as massaging oil because of its warming property and its ability to seep deep into the skin.
Helps in preventing diabetes
Sesame oil or seeds rather is rich in magnesium and other nutrients. All these together trigger sesame to lower the levels of glucose in blood, thereby disallowing the risk of diabetes.. People suffering from diabetes can choose Sesame Oil in their daily cooking.
Helps in curbing Cancer risk
The presence of Magnesium, a mineral, which contain abundant anti-cancerous properties. They also contain an anti-cancer compound called Phytate. The synergies of Magnesium and Phytate result in reduction of risk of colorectal cancers and Sesame oil , if taken regularly in daily food , can totally eliminate the onset of cancer.
Helps in improving eye health
It is widely believed in Ancient Chinese medication procedures that human eyes and liver are in synergy with each other. It was believed that liver could store blood, and branches of liver delivered blood to eye, enabling its proper functioning. Sesame oil is a natural tonic for liver that enables better flow to blood, which, in turn is believed to nourish eyes. These therapeutic effects can also treat blurred vision, tired and sore eyes. Regularly massaging the eye lids with sesame oil can also help in erasing dark circles and wrinkles.
Oil bath once or twice in a week for both men and women is considered a necessity still in Indian households.
Undoubtedly, using Sesame OIl in every day life, be it for cooking or other body application and oral application through Cold Pressed method is THE best source of health intake for a common man.
Wishing good health and happy times ahead for all!
Ethnic & Pure Oils
Call 9884429812 for immediate delivery at your place anywhere in Chennai.
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